Faster, Higher, Stronger.
Hi, I’m Eli Edson Leite, Athlete (Athletics 400 meters), Udemy Instructor and University Student both Physical Education and Sport and Leisure Management.

The Course of Athlete Philosophy is FREE and based on my practical experiences, my reflections and my mental abilities and psychology aspects as athlete. You will see my life philosophy in the sport.
At the final includes the Champions Quotes.

You will learn to reflect on another point of view, how an athlete thinks, the failures and successes and how to deal with the challenges.
For those who are athlete or coach for example, through their self-reflection based on my practices, can help you in your performance or to lead in the sports, because everything is in our mind.
I believe in my philosophy of life as athlete (change of the human being) and I believe in the sport and the corporal culture of the movement as a pedagogical instrument of education for people and for society.

The Course of Athlete Philosophy is based on the continuous learning system and always presents more new content always based in my athlete experiences, giving you the opportunity to continue studying without pay again. Help us to share this free course.

Donations are welcome. Paypal account: elileite.atleta@gmail.com

Thanks,
Eli

You born original, don’t die copy! Come on!


What you’ll learn

  • Reflect and learn about athlete philosophy

Are there any course requirements or prerequisites?

  • Be able and interesting to read, learn and reflect about.

Who this course is for:

  • Curious and professionals to develop thinking and reflections about, focusing in the athlete mental aspects.

Living a healthy lifestyle should be a top priority for everyone. The path towards improving and maintaining a high quality of life is ongoing, and this journey becomes increasingly challenging the more information we become exposed to. All of this information isn’t good, and some of it is just down right false. This course is designed to help you avoid common mistakes directly related to misinformation, misinformation that can keep you from reaching your diet and fitness goals

What you’ll learn

  • How to identify and avoid potential obstacles and pitfalls on your path towards a healthier lifestyle.

Are there any course requirements or prerequisites?

  • Have a growth mindset and willingness to learn

Who this course is for:

  • Health and fitness enthusiasts


This course includes:

  • Why nutrition is important in recovery
  • How you can use it with other rehabilitation programs to boost success
  • Research-based articles showing why nutrition is vital in recovery
  • Step-by-step videos showing you what nutrients to take
  • Discover what foods to eat for desired results

This course includes easy to follow instructions, step-by-step videos and many articles that take you by the hand on what nutrition you should include in your recovery efforts.